MEMBERSHIPS
IN-PERSON COACHING
Train at our Westchester County gym with individual instruction from experienced weightlifting coaches.
What’s included:
Full movement assessment
Personalized programming
Technique-focused coaching every session
$215/month: Unlimited in-gym sessions
$40 drop-in: For traveling athletes
$150 per session: one-on-one personal training sessions
Team competition fees: Travel coaching will incur a percentage based fee (travel/number of athletes)
Remote Coaching
Can’t train in person? We offer remote coaching for athletes who want guidance from anywhere.
Online Coaching:
Individualized programming, video reviews, and consistent feedback from your coach.
$175/month.
Program Only:
Don’t need feedback, just structure? Programs are available for you.
$135/month
