MEMBERSHIPS
IN-PERSON COACHING
Train at our Westchester County gym with individual instruction from experienced weightlifting coaches.
What’s included:
Full movement assessment
Personalized programming
Technique-focused coaching every session
$205/month: Unlimited in-gym sessions
$40 drop-in: For traveling athletes or one-off training days
Remote Coaching
Can’t train in person? We offer remote coaching for athletes who want guidance from anywhere.
Online Coaching:
Individualized programming, video reviews, and consistent feedback from your coach.
Pricing varies, let’s chat about what’s best for you.
Technique Review Only:
Already following a program? Get monthly video feedback on your lifts.
$110/month
